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Why side sleepers are ditching their earbuds
- Nothing pokes into your ear: the speakers are slim, flat and sit in pockets inside the band.
- Two things in one: wear it on your head, or pull it down and it's an eye mask for the bedroom light.
- Your audio, not theirs: the sound sits by your ears instead of filling the room.
- No more lost earbuds in the sheets: one soft band, buttons built in for volume and tracks.
- All-night battery, USB-C charging: the manufacturer quotes up to 10 hours of play on one charge.
The maths on a good night in
Premium sleep headphones can cost £40–£70. Wireless earbuds can cost even more — and they still hurt the second you lie on your side. GlowRest starts at £29.99: that's less than 10p a night over a year of evenings with your favourite podcast.
Which one is for you?
- ⭐ Not sure? Start with the Sleep Headband (£29.99). Slim, stretchy, on your head or over your eyes.
- Sleep Headband – Pair (£44.99, £22.50 each): one for you, one for them — or a spare while one charges. Free UK delivery.
- 3D Blackout Sleep Mask: currently sold out — back soon.
Customer reviews
The sound is good. You can sleep with the headphones on without any discomfort to your ears, even when lying on your side.
Lighter weight, more elastic fabric than the previous one i ordered, which i like. the speakers are in pockets rather than loose. not sure about how easy to remove the electronic to wash the band.arrived quickly and simply packed. definitely an improvement from others
Arrived very fast, and in perfect condition. sound is good, and speakers are aligned perfectly for my ears. low profile, and didn't mess with my sleep.
Excellent for sleeping. The advantage is that it can be washed. For me, it is quite loud even at the lowest volume, but there is no way to lower it.
3rd time buying. they are good for listening to podcasts to lull me to sleep
It does its job well, and it doesn't bother you to sleep on it even if you sleep on your side like me. The sound isn't very loud but it's fine.
Works as it should. Great sound. Comfortable to wear. Shipping was quite fast. Will purchase more from this seller again.
Very comfortable, usb-c charging point. Quality sound
Love this!!!!! nice small speakers and you can even wear it backwards so it just looks like a head band!!!!!!! love this this is my 2nd cuz i would cry if i lost my first and will be ordering a 3rd.
First of all i really appreciate the fact the panel for volume etc is plastic and above the fabric. It makes the usage and usb-c charging way easier. I had several different models before and also prefer this way of wideness adjustment.
Your 4-step bedtime ritual
- Charge it with the USB-C cable.
- Pair it with your phone over Bluetooth.
- Slide the speakers so they sit over your ears.
- Press play and get comfy — podcast, playlist, audiobook or white noise.
Tip: start at a low volume — some buyers find it loud even on the lowest setting, so turn your phone's volume down first.
Still deciding? Read this.
- "Will I feel the speakers when I lie on my side?" They're slim and flat, inside padded pockets. Start with the speakers just above your ears and nudge them until they feel right.
- "Can my partner hear it?" At low to medium volume the sound stays close to your ears. Keep it comfortable, for your ears and theirs.
- "Does it block out snoring or noise?" It isn't noise-cancelling. It lets you listen to your own sounds in bed, which many people use to cover background noise.
- "Will it stay on all night?" It's one stretchy band, so there's nothing to fall out. Wear it on your head, or over your eyes as a mask.
- "Can I wash it?" Follow the care instructions in the box, and never put the speaker module in water.
- "What if it's not for me?" You can request a return within 30 days for eligible unused items in their original packaging. See our Refund Policy; your statutory rights are unaffected.
- "How long does delivery take?" Estimated UK delivery: 5–10 working days, fully tracked by email. UK delivery is £3.99, or free on orders of £30 or more. The sooner you order, the sooner it's on its way.
Tonight you can wrestle the earbuds again… or just put the band on.
Choose your style above. Tracked UK delivery and 30-day returns on eligible unused items.
Technical Specifications
| Feature | Sleep Headband | 3D Blackout Sleep Mask |
|---|---|---|
| Bluetooth | 5.0 | 5.3 |
| Play time (manufacturer) | Up to 10 hours | Up to 16 hours |
| Charging | USB-C | USB-C |
| Controls | Volume, play/pause, track | Volume, play/pause, track, calls |
| Fit | One size, stretchy band | Adjustable strap, contoured eye cups |
Important information: listen at a moderate volume. GlowRest is not a medical device and is not intended to diagnose or treat any sleep condition. Battery times are the manufacturer's figures and vary with volume and use. Remove before charging and keep the electronics away from water.
